Millions of people struggle with addiction. Many of them want to get clean but are on such a jagged path, they don’t know where to start. Addiction changes lives. Not just the addict, but of those who love this person. When you are fed up with being fed up, it is time to get clean. The steps below are those you will take to accomplish this goal.
Step One: Decide that it is Time to Get Clean
Accepting that you have a problem that needs help is hard, but an important step in breaking the cycle of addiction. Once you can admit that you have a problem you can identify things that you need to change and work toward doing those things.
Step Two: Find a Detox Program
Many detox programs in eden prairie, mn help you take that hard first step toward getting clean. Once all of the drugs and alcohol are out of your system you can think with a clear head and have the best shot at winning the battle with addiction.
Step Three: Find a Great Rehab
Inpatient rehab provides the best results for most patients. An inpatient rehab provides tools, resources, and guidance for patients for 30, 60, 90 days or longer, depending on the type and severity of the addiction. Patients that attend inpatient rehab are more likely to succeed than people who do not attend rehab.
Step Four: Ongoing Support
Find a sponsor to help with your transition after rehab. Find new friends and hobbies. Attend meetings and make sure you focus on getting clean, staying clean, and living your best life. With the right support, making this happen is much easier than if you were to try to do it all alone.